Infidelity Therapy Services
I understand that dealing with betrayal trauma & infidelity can be one of the most challenging experiences in a relationship, especially for young women who find themselves grappling with the aftermath of betrayal by a partner struggling with sex or porn addiction. My goal is to offer a supportive, compassionate, and professional environment where you can begin the journey of healing and recovery.
I understand that dealing with infidelity can be one of the most challenging experiences in a relationship, especially for young women who find themselves grappling with the aftermath of betrayal by a partner struggling with sex or porn addiction. My goal is to offer a supportive, compassionate, and professional environment where you can begin the journey of healing and recovery.
Our Approach to Healing
I believe in a personalized approach to therapy, recognizing that everyone’s experience with betrayal trauma & infidelity is unique. I am trained in both traditional psychotherapy and innovative treatments like Eye Movement Desensitization and Reprocessing (EMDR) to help you navigate through the complex emotions and trauma that arise from betrayal.
Our therapy sessions are designed to address the
multifaceted nature of betrayal trauma & infidelity, focusing on:
Therapy Sessions Tailored to You
Understanding Infidelity's
Impact
We explore how betrayal affects behavior and trust in intimate relationships, helping you understand and process these changes.
Navigating Betrayal
Trauma
Together, we work through the emotional rollercoaster of betrayal, including anger, grief, and confusion, guiding you towards a path of recovery.
Regulating Your
Nervous System
Learn techniques to help manage
anxiety, depression, and other
symptoms that may arise during
your healing journey.
Supporting Both
Partners
For those who wish to rebuild their relationship, we offer guidance for both the betrayed and the betraying partner, emphasizing the importance of accountability, forgiveness, and rebuilding trust.
Symptoms of Betrayal Trauma
Recognizing the symptoms of betrayal trauma is a crucial step towards healing. You might be experiencing:
- Intense emotional swings
- Difficulty trusting others
- Anxiety and depression
- Intrusive thoughts about the betrayal
- Feelings of worthlessness or inadequacy
- Physical symptoms such as insomnia or changes in appetite
Why EMDR?
EMDR therapy has been proven effective in treating trauma, including betrayal trauma. By processing distressing memories of the betrayal, EMDR helps reduce the emotional impact they have on your life, allowing you to move forward with a greater sense of peace and stability.
Commitment to Your Recovery
Our commitment is to provide a safe, non-judgmental space for you to express your feelings and thoughts. Whether you are dealing with the immediate aftermath of infidelity or are further along in your journey, I am here to support you every step of the way.
How I Help You
The Types of Therapy I offer to Help & Guide Your Journey
Acceptance & Commitment Therapy
Acceptance and Commitment Therapy (ACT) emphasizes acceptance of one’s thoughts and emotions while committing to behavior aligned with personal values.
Emotionally Focused Individual Therapy
Emotionally Focused Individual Therapy focuses on identifying and transforming patterns of emotional response within an individual to enhance relational well-being. It is rooted in attachment theory which can help us understand ourselves in the interpersonal world.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) utilizes bilateral stimulation to assist individuals in processing and resolving traumatic memories.
Somatic – Informed Lens
Somatic-Informed Lens integrates bodily sensations and experiences into therapeutic approaches, recognizing the interconnectedness of mind and body in healing processes.
Virtual Counselling & Therapy Services in ontario
Therapy & Counselling Pricing
Individual Psychotherapy Sessions with Shannon
This option is available for adult clients (18+) in Ontario
- $15055 Minutes
Individual Psychotherapy Sessions with Sherry (RP Qualifying and Masters Level Therapist Intern)
This option is available for adult clients (18+) in Ontario at an affordable rate.
- $7555 Minutes
Individual EMDR Sessions with Shannon
This option is available for adult clients (18+) in Ontario
- $15055 Minutes
Couples Psychotherapy Sessions with Sherry (RP Qualifying and Masters Level Therapist Intern)
This option is available for adult clients (18+) in Ontario at an affordable rate.
- $10055 Minutes
What is EMDR? Click here to learn more.
Let’s Begin!
Recovery from infidelity is a deeply personal journey, and I am here to guide and support you through it. If you recognize any of the symptoms mentioned or if you’re simply seeking a way to heal and move forward, reach out to me and we can explore the best path for your healing and recovery.